Happy birthday Tony Dawe.

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Tony,
Congratulations on stopping smoking. I did that over 20 Years ago.
The nice thing to know is that the lungs are the only thing that will recover and regenerate and in 5 years should be back to normal with your lungs. The thing I had to be careful off was substituting eating in place of cigarettes and then you put the weight on.:D:D
Cheers,
John
 
Happy birthday Tony.How young are you now? I've been smoking for 50 years and still hard at it.Good on ya mate for stopping.
Brian
 
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